by Haley Crusek » Mon Jan 11, 2016 6:37 pm
Haley was work another bag not far from Carlos, though she had nowhere near the form or technique he did. Still, some stern advice from self defense and X-Team training seemed to be sinking in at least as Haley punched and occasionally kicked the bag. Nearby, a five pound dumbbell floated unsteadily in the air at about head height. A sheen of sweat covered Haley's brow which was furrowed in concentration.